JH BIOTECH — ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 7.3 MG | 40% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
About ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT
Wild Oats Cranberry Coconut Quinoa and Vanilla Greek Yogurt Parfait layers nonfat Greek yogurt with quinoa, coconut milk, pumpkin seeds, dried cranberries, coconut flakes, and a touch of chocolate. Each 198g serving provides 157 calories, 7.6g protein, 16.2g carbs, 6.6g fat, and 1.5g fiber. The Greek yogurt and pumpkin seeds contribute a solid protein load for a refrigerated grab-and-go breakfast that covers multiple food groups in one container.
Ingredients
GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK), QUINOA, COCONUT MILK, PUMPKIN SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL SOY LECITHIN, GROUND VANILLA BEAN), COCONUT FLAKES, VANILLA EXTRACT, WATER, SUGAR, SALT.
Dietary Information
Notable micronutrients in ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 157 calories per 100 grams, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT gets 19% of its calories from protein, 41% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JH BIOTECH — ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT
See how JH BIOTECH — ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT compares to other foods in terms of nutrition:
- JH BIOTECH — ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT vs Sun Valley — VOSKOS, NON FAT GREEK YOGURT, WILD BLUEBERRY, WILD BLUEBERRY
- JH BIOTECH — ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT vs NOSA — STRAWBERRY FINEST YOGHURT, STRAWBERRY
- JH BIOTECH — ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT vs Yofarm — YOCRUNCH, CEREAL BOWL, 1% MILKFAT YOGURT WITH KELLOGG'S FROSTED FLAKES, VANILLA, VANILLA
- JH BIOTECH — ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT vs Danone US — STRAWBERRY BANANA FLAVOR DAIRY SNACK, STRAWBERRY BANANA
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