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Ventura Foods, L.L.C, ORIGINAL VEGETABLE OIL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
About ORIGINAL VEGETABLE OIL, ORIGINAL
This vegetable oil is a cooking staple composed primarily of soybean oil, both liquid and hydrogenated. Small amounts of salt, sunflower lecithin, natural flavor, and beta carotene (for color) are added. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. It's suitable for frying, baking, and salad dressings, but portion control is essential to manage calorie intake. The high fat content contributes substantially to energy density, requiring consideration in dietary planning.
Ingredients
LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR).
Dietary Information
ORIGINAL VEGETABLE OIL, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORIGINAL VEGETABLE OIL, ORIGINAL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ventura Foods, L.L.C, ORIGINAL VEGETABLE OIL, ORIGINAL
See how Ventura Foods, L.L.C, ORIGINAL VEGETABLE OIL, ORIGINAL compares to other foods in terms of nutrition:
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- Ventura Foods, L.L.C, ORIGINAL VEGETABLE OIL, ORIGINAL vs Price Chopper Super, SAFFLOWER OIL
- Ventura Foods, L.L.C, ORIGINAL VEGETABLE OIL, ORIGINAL vs Wal-Mart, UNREFINED/COLD PRESSED ORGANIC EXTRA VIRGIN COCONUT OIL
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