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Goya, ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (43% DV).
About ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL
ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN ENRICHED PARBOILED RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), PARDINA LENTILS, SEA SALT, DEHYDRATED TOASTED MINCED ONION, DEHYDRATED GARLIC GRANULES AND SILICON DIOXIDE TO PREVENT CAKING.
Dietary Information
ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL gets 13% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Goya, ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL
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