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ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL

Rice Goya Foods, Inc. Branded
333 Calories
11.1g Protein
75.6g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 75.6g 27%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 2.2mg 12%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 75.6g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 129 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Rice

Food Calories Protein Carbs Fat
PRECOOKED BOIL-IN-BAG WHOLE GRAIN BROWN RICE 360 8g 78g 3g BASMATI WITH LEMON ZEST & HERBS 356 6.7g 80g 1.1g BASMATI & QUINOA 378 8.9g 77.8g 2.2g ARBORIO ITALIAN RICE, ARBORIO 378 8.9g 77.8g 2.2g ENRICHED MEDIUM GRAIN RICE 0 0g 0g 0g ORGANIC WHITE JASMINE RICE 356 6.7g 82.2g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (43% DV).

About ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL

ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

LONG GRAIN ENRICHED PARBOILED RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), PARDINA LENTILS, SEA SALT, DEHYDRATED TOASTED MINCED ONION, DEHYDRATED GARLIC GRANULES AND SILICON DIOXIDE TO PREVENT CAKING.

Dietary Information

ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL gets 13% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL VEGAN RICE WITH LENTILS, ORIGINAL

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