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Rouse's Enterprises, ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
About ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL UNSWEETENED
ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL UNSWEETENED is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 3.8g of carbohydrates, and 16.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT EXTRACT, WATER, MONO AND DIGLYCERIDES, MODIFIED STARCH (STABILIZER), XANTHAN GUM, SODIUM CARBOXYMETHYL CELLULOSE (STABILIZER), COCONUT FLAVOR, POLYSORBATE (EMULSIFIER), SODIUM METABISULPHITE (ANTIOXIDANT).
Dietary Information
ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL UNSWEETENED gets 3% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rouse's Enterprises, ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL UNSWEETENED
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