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Know what is on your plate.

Aldi, ORIGINAL THIN WHEAT CRACKERS, ORIGINAL

Crackers & Biscotti Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
6.5g Protein
74.2g Carbs
16.1g Fat
9.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 7%
Carbs 74.2g 77%
Fat 16.1g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 74.2g 27%
Dietary Fiber 9.7g 35%
Total Sugars 16.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.2mg 18%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 319 MG 7%
Sodium, Na 645 MG 28%

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ORIGINAL THIN WHEAT CRACKERS, ORIGINAL

Savoritz original thin wheat crackers are whole grain wheat-based with soybean or palm oil and minimal additives. A 31g serving provides 419 calories per 100g, 6.5g protein, 74.2g carbs, 16.1g fat, and 9.7g fiber per 100g. At the standard serving size that translates to about 130 calories with 3g fiber. The whole grain base and relatively high fiber make these a more nutritious cracker option. Serve with cheese, hummus, or nut butter.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM BARLEY), REFINERS SYRUP, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).

Dietary Information

ORIGINAL THIN WHEAT CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL THIN WHEAT CRACKERS, ORIGINAL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ORIGINAL THIN WHEAT CRACKERS, ORIGINAL gets 6% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, ORIGINAL THIN WHEAT CRACKERS, ORIGINAL

See how Aldi, ORIGINAL THIN WHEAT CRACKERS, ORIGINAL compares to other foods in terms of nutrition:

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