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Frito-Lay, ORIGINAL SOURDOUGH PRETZELS, ORIGINAL SOURDOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About ORIGINAL SOURDOUGH PRETZELS, ORIGINAL SOURDOUGH
Rold Gold Original Sourdough Pretzels from Frito-Lay are enriched wheat flour pretzels made with honey, malt extract, and bamboo fiber. Each 28g serving provides 357 calories, 7.14g of protein, 67.86g of carbs, and 5.36g of fat, with 3.6g of fiber per serving.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, HONEY, MALT EXTRACT, BAMBOO FIBER, YEAST, AND MALT.
Dietary Information
Notable micronutrients in ORIGINAL SOURDOUGH PRETZELS, ORIGINAL SOURDOUGH include Sodium, Na (57% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORIGINAL SOURDOUGH PRETZELS, ORIGINAL SOURDOUGH gets 8% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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