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Bel, ORIGINAL SEMISOFT CHEESE, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 762 MG | 59% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 3,810 MG | 166% |
Nutrition Highlights
- Excellent source of protein with 52.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (166% of Daily Value per 100g).
About ORIGINAL SEMISOFT CHEESE, ORIGINAL
This semisoft cheese offers a rich source of protein and is made from pasteurized cultured milk. With a significant caloric content, it delivers a substantial amount of protein and carbohydrates alongside a moderate fat content. Due to its high energy density, moderation is key when incorporating this cheese into a balanced diet. Consider pairing it with fiber-rich foods like fruits, vegetables, or whole grains to promote satiety and overall nutritional balance. Enjoy it as part of a charcuterie board, melted in dishes, or as a standalone snack, keeping portion sizes in mind.
Ingredients
PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES.
Dietary Information
ORIGINAL SEMISOFT CHEESE, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SEMISOFT CHEESE, ORIGINAL include Sodium, Na (166% DV) , Calcium, Ca (59% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,143 calories per 100 grams, ORIGINAL SEMISOFT CHEESE, ORIGINAL gets 18% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bel, ORIGINAL SEMISOFT CHEESE, ORIGINAL
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