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ORIGINAL REAL EGG PRODUCT, ORIGINAL

Eggs & Egg Substitutes Conagra Brands, Inc. Branded
45 Calories
9.8g Protein
0.9g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 196mg 9%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.9mg 10%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 92%
Carbs 0.9g 8%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 1.8 MG 140%
Pantothenic acid 1.8 MG 36%
Vitamin B-6 0.1 MG 6%
Folate, total 143 UG 36%
Vitamin B-12 0.4 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.9 MG 10%
Potassium, K 152 MG 3%
Sodium, Na 196 MG 9%
Zinc, Zn 1.3 MG 12%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
SEA SALT & PEPPER PASTEURIZED DRIED EGG, SEA SALT & PEPPER 593 44.4g 3.7g 44.4g HARD COOKED PEELED EGGS 159 13.6g 0g 10.2g EXTRA LARGE BROWN GRADE A EGGS 0 12.5g 0g 8.9g 100% LIQUID EGG WHITES 54 10.9g 0g 0g HARD COOKED EGGS 11 13.6g 0g 9.1g PICKLED RED BEET EGGS, PICKLED RED BEET 156 13.3g 0g 11.1g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Riboflavin (140% of Daily Value per 100g).
  • Good source of Pantothenic acid (36% DV).
  • Good source of Folate, total (36% DV).

About ORIGINAL REAL EGG PRODUCT, ORIGINAL

ORIGINAL REAL EGG PRODUCT, ORIGINAL is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.8g of protein, 0.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGG WHITES, LESS THAN 1% OF: XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.

Dietary Information

ORIGINAL REAL EGG PRODUCT, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL REAL EGG PRODUCT, ORIGINAL include Riboflavin (140% DV) , Pantothenic acid (36% DV) , and Folate, total (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, ORIGINAL REAL EGG PRODUCT, ORIGINAL gets 87% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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