Know what is on your plate.
Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (42% DV).
About ORIGINAL POTATO CHIPS, ORIGINAL
Lay's original potato chips use the same short ingredient list as their classic line: potatoes, a vegetable oil blend of sunflower, corn, and/or canola, and salt. Per 28 gram serving, expect 571 calories, 7.14 grams of protein, 35.71 grams of fat, 53.57 grams of carbs, and 3.6 grams of fiber.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT.
Dietary Information
Notable micronutrients in ORIGINAL POTATO CHIPS, ORIGINAL include Vitamin B-6 (42% DV) , Niacin (27% DV) , Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL POTATO CHIPS, ORIGINAL gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL
See how Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL compares to other foods in terms of nutrition:
- Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL vs Frito-Lay, BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS, PARMESAN WITH ROSEMARY
- Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL vs Frito-Lay, JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS, JALAPENO
- Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL vs Frito-Lay, TORTILLA CHIPS
- Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL vs Frito-Lay, JALAPENO FLAVORED LIGHTLY SALTED POTATO CHIPS, JALAPENO
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.