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Frito-Lay — ORIGINAL POTATO CHIPS, ORIGINAL

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 4.3 MG 27%
Vitamin B-6 0.7 MG 42%
Folate, total 29 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Phosphorus, P 71 MG 6%
Potassium, K 1,214 MG 26%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Southwest Vinegar — STICKS PRETZELS 367 10g 76.7g 3.3g Snyder's-Lance — DILL PICKLE POTATO CHIPS, DILL PICKLE 536 7.1g 53.6g 32.1g JAYS, KRUNCHERS!, KETTLE COOKED POTATO CHIPS, SRIRACHA, SRIRACHA 500 7.1g 64.3g 25g CAPE COD, KETTLE COOKED POTATO CHIPS, ROASTED BLACK GARLIC, ROASTED BLACK GARLIC 500 3.6g 60.7g 25g CAPE COD, KETTLE COOKED POTATO CHIPS, AMERICAN BARBECUE BRISKET, AMERICAN BARBECUE BRISKET 500 3.6g 60.7g 25g CAPE COD, KETTLE COOKED POTATO CHIPS, AMERICANA BARBEQUE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (42% DV).

About ORIGINAL POTATO CHIPS, ORIGINAL

Lay's original potato chips use the same short ingredient list as their classic line: potatoes, a vegetable oil blend of sunflower, corn, and/or canola, and salt. Per 28 gram serving, expect 571 calories, 7.14 grams of protein, 35.71 grams of fat, 53.57 grams of carbs, and 3.6 grams of fiber.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT.

Dietary Information

Notable micronutrients in ORIGINAL POTATO CHIPS, ORIGINAL include Vitamin B-6 (42% DV) , Niacin (27% DV) , Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL POTATO CHIPS, ORIGINAL gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — ORIGINAL POTATO CHIPS, ORIGINAL

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