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Rudolph, ORIGINAL PORK RINDS, ORIGINAL

Other Snacks Rudolph Foods Company, Inc. Branded
571 Calories
64.3g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,929mg 84%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.3g 129%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 64.3g 64%
Carbs 0g 0%
Fat 35.7g 36%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Vitamin B-12 0.9 UG 36%

Minerals

Nutrient Amount % DV
Sodium, Na 1,929 MG 84%
Selenium, Se 30 UG 55%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
La Quercia, SMOKY BORSELLINO 357 35.7g 0g 21.4g Herr, SEASONED CHEESE CURLS 571 3.6g 53.6g 35.7g Macs Old Plantation, FRIED PORK SKINS 571 57.1g 0g 35.7g BAKED MULTIGRAIN PITA CHIPS 464 14.3g 67.9g 14.3g 4 Him Food, PREMIUM PUFFED CORN, SEA SALT BUTTER 545 9.1g 54.6g 36.4g Susan McKnight, PREMIUM PUFFED CORN, AGED CHEDDAR CRACKED PEPPER 536 7.1g 46.4g 35.7g

Nutrition Highlights

  • Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (84% of Daily Value per 100g).
  • Rich source of Selenium, Se (55% of Daily Value per 100g).
  • Good source of Vitamin B-12 (36% DV).

About ORIGINAL PORK RINDS, ORIGINAL

Rudolph's original pork rinds made from two ingredients: pork rinds and salt. Per 14g: 571 calories, 64g protein, no carbs, and 36g fat. A zero-carbohydrate puffed pork skin snack providing extraordinary protein density; popular on ketogenic diets for its high protein-to-carb ratio; the crispy texture comes from air-expanded collagen proteins during frying.

Ingredients

PORK RINDS AND SALT.

Dietary Information

ORIGINAL PORK RINDS, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PORK RINDS, ORIGINAL include Sodium, Na (84% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL PORK RINDS, ORIGINAL gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rudolph, ORIGINAL PORK RINDS, ORIGINAL

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