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Rudolph, ORIGINAL PORK RINDS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,929 MG | 84% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About ORIGINAL PORK RINDS, ORIGINAL
Rudolph's original pork rinds made from two ingredients: pork rinds and salt. Per 14g: 571 calories, 64g protein, no carbs, and 36g fat. A zero-carbohydrate puffed pork skin snack providing extraordinary protein density; popular on ketogenic diets for its high protein-to-carb ratio; the crispy texture comes from air-expanded collagen proteins during frying.
Ingredients
PORK RINDS AND SALT.
Dietary Information
ORIGINAL PORK RINDS, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PORK RINDS, ORIGINAL include Sodium, Na (84% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL PORK RINDS, ORIGINAL gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rudolph, ORIGINAL PORK RINDS, ORIGINAL
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