Wakefern Food — ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN
ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 5.9g of carbohydrates, and 4.1g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC GRADE A WHOLE MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Calorie Breakdown
At 76 calories per 100 grams, ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 31% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
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