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VeggieLand, ORIGINAL ORGANIC TEMPEH, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 453 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ORIGINAL ORGANIC TEMPEH, ORIGINAL
ORIGINAL ORGANIC TEMPEH, ORIGINAL is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.7g of protein, 13.3g of carbohydrates, and 9.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
CULTURED ORGANIC SOYBEAN, WATER.
Dietary Information
ORIGINAL ORGANIC TEMPEH, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 227 calories per 100 grams, ORIGINAL ORGANIC TEMPEH, ORIGINAL gets 40% of its calories from protein, 23% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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