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ORIGINAL OATMILK, ORIGINAL

Plant Based Milk Hiland Dairy Inc. Branded
1,500 Calories
37.5g Protein
200g Carbs
62.5g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,500
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 200g 73%
Dietary Fiber 25g 89%
Total Sugars 87.5g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 4,375mg 337%
Iron 4.4mg 24%
Potassium 4,875mg 104%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 13%
Carbs 200g 67%
Fat 62.5g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 7.5 MG 577%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,375 MG 337%
Iron, Fe 4.4 MG 24%
Phosphorus, P 3,375 MG 270%
Potassium, K 4,875 MG 104%
Sodium, Na 1,750 MG 76%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
UNSWEETENED CLASSIC ORGANIC COCONUT MILK, UNSWEETENED CLASSIC 175 1.3g 2.5g 17.5g COCONUT MILK 175 1.3g 2.5g 17.5g ORGANIC LIGHT UNSWEETENED COCONUT MILK, LIGHT UNSWEETENED 56 0g 1.3g 6.3g HEMPMILK, UNSWEETENED ORIGINAL 33 0.8g 0.4g 3.3g ALMONDMILK, VANILLA 38 4.2g 3.3g 0.6g HEMPMILK, UNSWEETENED VANILLA 33 0.8g 0.4g 3.3g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (337% of Daily Value per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Phosphorus, P (270% of Daily Value per 100g).
  • Rich source of Potassium, K (104% of Daily Value per 100g).

About ORIGINAL OATMILK, ORIGINAL

This plant-based milk alternative is made from oats and offers a creamy texture suitable for various uses. Noteworthy is its high calorie, protein, carbohydrate, and fat content per serving compared to other oat milk products. It contains added vitamins and minerals like Vitamin A and Calcium. While this product provides these nutrients, it's essential to consider its higher macronutrient profile when incorporating it into a balanced diet, particularly for individuals managing calorie or macronutrient intake. Review the ingredient list for potential allergens or sensitivities.

Ingredients

OATMILK, (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.

Dietary Information

ORIGINAL OATMILK, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL OATMILK, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Phosphorus, P (270% DV) , and Potassium, K (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,500 calories per 100 grams, ORIGINAL OATMILK, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL OATMILK, ORIGINAL

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