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Hiland, ORIGINAL OATMILK, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 7.5 MG | 577% | |
| Vitamin B-12 | 15 UG | 625% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 337% | |
| Iron, Fe | 4.4 MG | 24% | |
| Phosphorus, P | 3,375 MG | 270% | |
| Potassium, K | 4,875 MG | 104% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (337% of Daily Value per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Phosphorus, P (270% of Daily Value per 100g).
- Rich source of Potassium, K (104% of Daily Value per 100g).
About ORIGINAL OATMILK, ORIGINAL
This plant-based milk alternative is made from oats and offers a creamy texture suitable for various uses. Noteworthy is its high calorie, protein, carbohydrate, and fat content per serving compared to other oat milk products. It contains added vitamins and minerals like Vitamin A and Calcium. While this product provides these nutrients, it's essential to consider its higher macronutrient profile when incorporating it into a balanced diet, particularly for individuals managing calorie or macronutrient intake. Review the ingredient list for potential allergens or sensitivities.
Ingredients
OATMILK, (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.
Dietary Information
ORIGINAL OATMILK, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL OATMILK, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Phosphorus, P (270% DV) , and Potassium, K (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,500 calories per 100 grams, ORIGINAL OATMILK, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hiland, ORIGINAL OATMILK, ORIGINAL
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