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Abbott Laboratories, ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER, ORIGINAL MILK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.0 MG | 18% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 25 UG | 6% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 63 MG | 5% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (26% DV).
About ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER, ORIGINAL MILK CHOCOLATE
Ensure Original Milk Chocolate Shake mixes sugar and corn maltodextrin as primary carb sources with milk protein concentrate and soy protein isolate for a moderate protein level. Canola and corn oils provide the fat, and short-chain fructooligosaccharides add a small fiber contribution. Cocoa gives it genuine chocolate flavor. The comprehensive fortification is what separates Ensure from a simple chocolate drink. Designed for people who need reliable, complete nutrition in liquid form, particularly those with poor appetite or difficulty eating solid food.
Ingredients
WATER, SUGAR, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, NONFAT MILK, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, CELLULOSE GUM, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, TURMERIC COLOR, AND RED 3. +VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BOTIN, VITAMIN D, VITAMIN B12.
Dietary Information
ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER, ORIGINAL MILK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER, ORIGINAL MILK CHOCOLATE include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER, ORIGINAL MILK CHOCOLATE gets 14% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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