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Know what is on your plate.

Daily Record, NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, NATURAL

Energy, Protein & Muscle Recovery Drinks The Daily Record Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
51.3g Protein
20.5g Carbs
15.4g Fat
15.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 51.3g 59%
Carbs 20.5g 24%
Fat 15.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 20.5g 7%
Dietary Fiber 15.4g 55%
Total Sugars 2.6g
Protein 51.3g 103%
Vitamin D 513mcg 2565%
Calcium 513mg 39%
Iron 11.5mg 64%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 123.1 MG 137%
Thiamin 2 MG 167%
Riboflavin 2.2 MG 168%
Niacin 25.6 MG 160%
Pantothenic acid 6.4 MG 128%
Vitamin B-6 2.6 MG 151%
Folate, total 513 UG 128%
Vitamin B-12 2.3 UG 96%
Vitamin K (phylloquinone) 123.1 UG 103%

Minerals

Nutrient Amount % DV
Calcium, Ca 513 MG 39%
Iron, Fe 11.5 MG 64%
Magnesium, Mg 103 MG 25%
Phosphorus, P 641 MG 51%
Sodium, Na 51 MG 2%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Excellent source of protein with 51.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (39% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Magnesium, Mg (25% DV).
  • Rich source of Phosphorus, P (51% of Daily Value per 100g).

About NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, NATURAL

Vega's Natural All-in-One Shake in unflavored form offers the broadest flexibility for blending, since there is no competing flavor profile to work around. The ingredient list covers pea protein, hemp protein, sacha inchi protein, micro-milled flaxseed, organic spirulina, kale, broccoli, maca root, inulin, and a mixed fruit and vegetable blend. Protein density is particularly strong in this version. Works best blended with fruit and nut milk rather than stirred into water alone.

Ingredients

PEA PROTEIN, WHOLE FLAXSEED (MICROMILLED), ORGANIC ACACIA GUM (NATURALLY OCCURING FIBER), HEMP PROTEIN, SAVISEED (SACHA INCHI) PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN FROM CHICORY ROOT), ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MARINE ALGAE CALCIUM, FRUIT & VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY AND/OR BILBERRY, STRAWBERRY, SHIITAKE MUSHROOM), CHLORELLA VULGARIS (CRACKED WHOLE CELL), PAPAYA EXTRACT, PROBIOTICS (BACILLUS COAGULANS [PROVIDES 1 BILLION CFU/SERVING]), ANTIOXIDANT FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), CONTAINS 2 PERCENT OR LESS OF: NATURAL VANILLA FLAVOR, CITRIC ACID, STEVIA EXTRACT.

Dietary Information

NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, NATURAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, NATURAL include Riboflavin (168% DV) , Thiamin (167% DV) , Niacin (160% DV) , Vitamin B-6 (151% DV) , and Vitamin C, total ascorbic acid (137% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, NATURAL gets 53% of its calories from protein, 21% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Daily Record, NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, NATURAL

See how Daily Record, NATURAL ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, NATURAL compares to other foods in terms of nutrition:

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