Multicom Publishing Incorporated — ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10.7 MG | 59% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
- Rich source of Iron, Fe (59% of Daily Value per 100g).
About ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL
ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 5.3g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
(VEGAN): UNBLEACHED HIGH-GLUTEN FLOUR, WATER, ORGANIC SHOYU (ORGANIC WHOLE SOYBEANS, ORGANIC WHOLE WHEAT, SALT)
Dietary Information
ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL include Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL gets 76% of its calories from protein, 18% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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