ORIGINAL LOW FAT HIGH PROTEIN SEITAN vs 100% PURE GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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ORIGINAL LOW FAT HIGH PROTEIN SEITAN wins in 6 out of 10 nutrient categories
ORIGINAL LOW FAT HIGH PROTEIN SEITAN: 6
vs
100% PURE GROUND BEEF PATTIES: 1
(3 ties)
Overview
| Nutrient | ORIGINAL LOW FAT HIGH PROTEIN SEITAN | 100% PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 118 cal | 214 cal | |
| Protein | 22.4 g | 18.8 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 1.3 g | 15.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LOW FAT HIGH PROTEIN SEITAN | 100% PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL LOW FAT HIGH PROTEIN SEITAN | 100% PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.7 MG | 2.4 MG | |
| Sodium, Na | 447 MG | 67 MG |