Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE

Nutrition Highlights

• Very low in fat (0g per 100g).

About ORIGINAL LITE SYRUP, ORIGINAL LITE

Aunt Jemima Lite Syrup contains no maple at all. High fructose corn syrup forms the base, thinned with water and thickened with cellulose gum, with natural and artificial flavor carrying the maple impression. Preservatives and sodium hexametaphosphate round out the list. Calling it syrup is accurate; calling it maple is a stretch. Lighter in calories than full-sugar pancake syrups mainly because water and gum replace some of the sweetener, but the nutritional profile is still essentially liquid sugar.

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.

Dietary Information

ORIGINAL LITE SYRUP, ORIGINAL LITE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, ORIGINAL LITE SYRUP, ORIGINAL LITE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE

See how Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE compares to other foods in terms of nutrition:

• Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE vs Smart & Final Iris, ALL-IN-ONE SUPER SYRUP, PINEAPPLE
• Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE vs Smart & Final Iris, ALL-IN-ONE SUPER SYRUP, GRAPE
• Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE vs Smart & Final Iris, ALL-IN-ONE SUPER SYRUP, WATERMELON
• Quaker Oats, ORIGINAL LITE SYRUP, ORIGINAL LITE vs Smart & Final Iris, SNOW CONE SYRUP BUBBLE GUM

More in Syrups & Molasses

Browse all foods in the Syrups & Molasses category to compare nutrition facts and find the best options for your diet.