Know what is on your plate.
Associated Wholesale Grocers, ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 114% | |
| Pantothenic acid | 1.6 MG | 33% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 89 UG | 22% | |
| Vitamin B-12 | 2.6 UG | 109% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 185 MG | 8% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (114% of Daily Value per 100g).
- Good source of Pantothenic acid (33% DV).
- Good source of Folate, total (22% DV).
About ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL
Best Choice Original Liquid Egg Substitute is almost entirely egg whites, with color from beta carotene added to mimic the look of whole eggs and a small amount of spice and onion powder for flavor. It is fortified with a range of vitamins and minerals. For those reducing dietary cholesterol or fat, this is a practical cholesterol-free alternative that scrambles and bakes similarly to whole eggs, though without the yolk's richness.
Ingredients
EGG WHITES (99%), CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE), SPICE, SALT, ONION POWDER, XANTHAN GUM, GUAR GUM. VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
Dietary Information
ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL include Riboflavin (114% DV) , Vitamin B-12 (109% DV) , Pantothenic acid (33% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Associated Wholesale Grocers, ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL
See how Associated Wholesale Grocers, ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL vs Wegmans Food, GRADE AA CAGE FREE LARGE EGGS
- Associated Wholesale Grocers, ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL vs Safeway, CAGE FREE PEELED HARD-COOKED MEDIUM EGGS
- Associated Wholesale Grocers, ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL vs Hillandale Farms, CAGE FREE EGGS2GO HARD-BOILED PEELED EGGS
- Associated Wholesale Grocers, ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL vs Sam's Club West, FREE RANGE BROWN GRADE A LARGE EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.