Know what is on your plate.
Frito-Lay, ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (27% DV).
About ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL
Lay's Original Lightly Salted Potato Chips from Frito-Lay Company are classic thinly sliced potato chips made with just potatoes, vegetable oil, and a reduced amount of salt. Each 28g serving delivers 571 calories, 7.1g of protein, 53.6g of carbs, 35.7g of fat, and 3.6g of fiber — the familiar chip experience with noticeably less saltiness.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT.
Dietary Information
Notable micronutrients in ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL include Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL
See how Frito-Lay, ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL compares to other foods in terms of nutrition:
- Frito-Lay, ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL vs Earthly Treats, CINNAMON BUTTERNUT SQUASH STALKS, CINNAMON
- Frito-Lay, ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL vs Jackson's Honest Chips, SEA SALT AVOCADO OIL SWEET POTATO CHIPS, SEA SALT
- Frito-Lay, ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL vs Wise, BLACK TRUFFLE FLAVORED POTATO CHIPS, BLACK TRUFFLE
- Frito-Lay, ORIGINAL LIGHTLY SALTED POTATO CHIPS, ORIGINAL vs Coblentz Distributing, CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.