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WEGMANS, ORIGINAL HUMMUS WITH FLATBREAD, ORIGINAL

Crackers & Biscotti WEGMANS Branded
294 Calories
10.6g Protein
36.5g Carbs
12.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 36.5g 13%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.9mg 39%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 18%
Carbs 36.5g 61%
Fat 12.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.9 MG 39%
Sodium, Na 471 MG 20%

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Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (39% DV).
  • Good source of Sodium, Na (20% DV).

About ORIGINAL HUMMUS WITH FLATBREAD, ORIGINAL

A snack duo from Wegmans pairing classic hummus with sesame and poppy seed flatbread. The hummus is made from chickpeas, tahini, olive oil, lemon juice, garlic, and cayenne. The flatbread uses unbleached wheat flour with sesame seeds, barley grits, durum semolina, and organic cane sugar. Per 100g of the combined pack: 294 kcal, 10.6g protein, 36.5g carbs, 12.9g fat, 4.7g fiber. A satisfying snack with both plant protein and healthy fats from tahini and olive oil. Contains wheat, sesame, and barley. The clean ingredient list with no artificial additives suits health-conscious consumers looking for convenient midday snacking.

Ingredients

HUMMUS INGREDIENTS: CHICK PEAS, FILTERED WATER, TAHINI (SESAME SEED PASTE), OLIVE OIL, LEMON JUICE, GARLIC, SEA SALT, CITRIC ACID, CAYENNE. FLATBREAD INGREDIENTS: UNBLEACHED WHEAT FLOUR, SESAME SEEDS, ORGANIC CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, BARLEY GRITS, DURUM SEMOLINA, SEA SALT, POPPY SEEDS, FILTERED WATER.

Dietary Information

Notable micronutrients in ORIGINAL HUMMUS WITH FLATBREAD, ORIGINAL include Iron, Fe (39% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, ORIGINAL HUMMUS WITH FLATBREAD, ORIGINAL gets 14% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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