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ORIGINAL GOAT CHEESE, ORIGINAL

Cheese LaClare Farms Specialties Branded
321 Calories
17.9g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 0g 0%
Fat 25g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TOMATO & BASIL FETA CHEESE CRUMBLES 321 17.9g 7.1g 25g JALAPENO PIMENTO CHEESE SPREAD 275 7.1g 14.3g 21.4g CHEDDAR CHEESE 393 25g 3.6g 32.1g GOURMET SPREADABLE CHEESE 304 4.4g 4.4g 30.4g FETA CHEESE SEASONS 286 14.3g 0g 21.4g CHEDDAR & BACON SPREADABLE CHEESE, CHEDDAR & BACON 304 13.0g 4.4g 26.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (34% DV).

About ORIGINAL GOAT CHEESE, ORIGINAL

ORIGINAL GOAT CHEESE, ORIGINAL is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES.

Dietary Information

ORIGINAL GOAT CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL GOAT CHEESE, ORIGINAL include Sodium, Na (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ORIGINAL GOAT CHEESE, ORIGINAL gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL GOAT CHEESE, ORIGINAL

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More in Cheese

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