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ORIGINAL GLUTEN FREE PANCAKES

Frozen Appetizers & Hors D'oeuvres KSLB Holdings, LLC Branded
230 Calories
3.5g Protein
44.8g Carbs
4.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 44.8g 16%
Dietary Fiber 1.1g 4%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.2mg 6%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 7%
Carbs 44.8g 85%
Fat 4.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.2 MG 6%
Potassium, K 138 MG 3%
Sodium, Na 310 MG 13%

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DINOSAUR-SHAPED CHICKEN BREAST NUGGETS 224 10.5g 19.7g 11.8g POPCORN CHICKEN 202 16.7g 16.7g 8.3g CRISPY CHICKEN STRIPS 214 14.3g 21.4g 7.1g BUFFALO STYLE CRISPY CHICKEN STRIPS 202 13.1g 20.2g 9.5g TURKEY CORN DOGS 253 9.3g 24g 12g MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM, MANCHEGO CROQUETTES 224 10.6g 17.7g 12.9g

About ORIGINAL GLUTEN FREE PANCAKES

ORIGINAL GLUTEN FREE PANCAKES is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 44.8g of carbohydrates, and 4.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, SOY FLOUR), CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), SOY LECITHIN, MOLASSES, GUAR GUM

Calorie Breakdown

At 230 calories per 100 grams, ORIGINAL GLUTEN FREE PANCAKES gets 6% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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