ORIGINAL GLUTEN FREE PANCAKES vs BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
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BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES wins in 9 out of 12 nutrient categories
ORIGINAL GLUTEN FREE PANCAKES: 1
vs
BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES: 9
(2 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE PANCAKES | BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 230 cal | 189 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 44.8 g | 33.1 g | |
| Fat | 4.6 g | 2.8 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE PANCAKES | BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE PANCAKES | BBQ RECIPE WHITE MEAT CHICKEN WITH RED ONIONS & MESQUITE BBQ SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 310 MG | 370 MG |