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T. Marzetti, ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL
FLAT OUT Original Gluten Free Flatbread from T. Marzetti Company is made with a blend of brown rice, oat, and sweet rice flours. Each 51g serving provides 235 calories, 3.92g protein, 50.98g carbs, 3.92g fat, and 7.8g fiber, making it a good source of fiber in a gluten-free bread format.
Ingredients
BROWN RICE FLOUR, FINE WHITE RICE FLOUR, WHOLE OAT FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, POTATO FLOUR, POTATO STARCH, WATER, OAT FIBER, MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED CORN STARCH, NON-GMO CANOLA OIL, CONTAINS 2% OR LESS OF: DRIED CANE SYRUP, HONEY, SOY FLOUR, SALT, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, BAKING SODA, MONOGLYCERIDES, CALCIUM SULFATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, PROPIONIC ACID, PHOSPHORIC ACID), ENZYMES.
Dietary Information
ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL gets 7% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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