Harris-Teeter — ORIGINAL FRENCH TOAST STICKS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 309 MG | 13% |
About ORIGINAL FRENCH TOAST STICKS, ORIGINAL
Harris Teeter original French toast sticks are enriched wheat bread coated in an egg-corn flour batter and fried in soybean oil. Each 110g serving has 291 kcal, 4.6g protein, 38.2g carbs, 14.6g fat, and 1.8g fiber, a convenient frozen breakfast item ready to heat and dip in syrup.
Ingredients
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CORN FLOUR, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, SPICE, COLORING, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, WHOLE EGG SOLIDS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL.
Calorie Breakdown
At 291 calories per 100 grams, ORIGINAL FRENCH TOAST STICKS, ORIGINAL gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter — ORIGINAL FRENCH TOAST STICKS, ORIGINAL
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