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Know what is on your plate.

AbiMar, ORIGINAL DUTCH WAFER ROLLS

Cookies & Biscuits AbiMar Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
4.4g Protein
80g Carbs
8.9g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 80g 86%
Fat 8.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 44.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 78 MG 3%

About ORIGINAL DUTCH WAFER ROLLS

Lil Dutch Maid original Dutch wafer rolls with a cocoa-hazelnut filling inside a thin wheat-and-tapioca-starch wafer shell. Per 45g serving: 400 calories, 4.44g protein, 80g carbs, 8.89g fat, and 2.2g fiber. A light, crispy tube-shaped cookie that pairs well with coffee or tea and makes a portable snack for travel.

Ingredients

WAFER: WHEAT FLOUR, SUGAR, GLUCOSE, TAPIOCA STARCH, MODIFIED CORNSTARCH, SOY LECITHIN, PARTIALLY HYDROGENATED SOYBEAN VEGETABLE OIL, SALT AND SODIUM STEAROYL LACTYLATE. FILLING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN VEGETABLE OIL, COCOA POWDER, NONFAT MILK SOLIDS, SOY VEGETABLE FAT, HAZELNUTS, MALTODEXTRIN, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID, ARTIFICIAL FLAVORS AND TBHQ (ANTIOXIDANT).

Calorie Breakdown

At 400 calories per 100 grams, ORIGINAL DUTCH WAFER ROLLS gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AbiMar, ORIGINAL DUTCH WAFER ROLLS

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More in Cookies & Biscuits

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