Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Nabisco Biscuit, ORIGINAL CRACKERS

Crackers & Biscotti Nabisco Biscuit Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
10.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 429 MG 9%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (26% DV).

About ORIGINAL CRACKERS

Original Triscuits keep the formula minimal: whole grain wheat, canola oil and sea salt, nothing else. A 28 g serving has 429 calories, 10.71 g protein, 12.5 g fat, 71.43 g carbs and 10.7 g fiber, with that fiber number standing out for a cracker.

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.

Dietary Information

ORIGINAL CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CRACKERS include Iron, Fe (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL CRACKERS gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Biscuit, ORIGINAL CRACKERS

See how Nabisco Biscuit, ORIGINAL CRACKERS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL CRACKERS
Hi! Ask me anything about ORIGINAL CRACKERS, nutrition, recipes, health benefits, or meal ideas.