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Nabisco Biscuit, ORIGINAL CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (26% DV).
About ORIGINAL CRACKERS
Original Triscuits keep the formula minimal: whole grain wheat, canola oil and sea salt, nothing else. A 28 g serving has 429 calories, 10.71 g protein, 12.5 g fat, 71.43 g carbs and 10.7 g fiber, with that fiber number standing out for a cracker.
Ingredients
WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.
Dietary Information
ORIGINAL CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CRACKERS include Iron, Fe (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORIGINAL CRACKERS gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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