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Aldi, ORIGINAL COCONUTMILK, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 5 MG | 1% | |
| Potassium, K | 14 MG | 0% | |
| Sodium, Na | 15 MG | 1% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (23% DV).
About ORIGINAL COCONUTMILK, ORIGINAL
Friendly Farms Original Coconutmilk is a shelf-stable dairy-free milk alternative made primarily from filtered water and coconut cream, lightly sweetened with cane sugar syrup and stabilized with gellan and xanthan gums. It carries added calcium, vitamin D, and a handful of other nutrients to partially mimic the profile of cow's milk. Relatively low in calories and naturally low in protein, it works best as a beverage or cereal companion rather than a nutritional workhorse.
Ingredients
FILTERED WATER, COCONUT CREAM (COCONUTS, WATER), CANE SUGAR SYRUP, NATURAL FLAVORS, GELLAN GUM, XANTHAN GUM, CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D2.
Dietary Information
ORIGINAL COCONUTMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL COCONUTMILK, ORIGINAL include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, ORIGINAL COCONUTMILK, ORIGINAL gets 5% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
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