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Know what is on your plate.

Sunshine Biscuits, ORIGINAL CHEDDAR CRUNCHY SNACK CRACKERS, ORIGINAL CHEDDAR

Flavored Snack Crackers Sunshine Biscuits, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 107 MG 2%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About ORIGINAL CHEDDAR CRUNCHY SNACK CRACKERS, ORIGINAL CHEDDAR

Cheez-It's Original Cheddar Crunchy Snack Crackers center on real white cheddar and cheddar cheese baked into a crisp enriched flour cracker. TBHQ preserves the soybean oil used in baking, and paprika adds color. The result is the intensely cheesy, salty snack the brand is known for. They are not a nutritious food, but they are a reliably satisfying cracker with genuine cheese flavor rather than an artificial cheese-powder coating.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), RICE FLOUR, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, WHEAT FLOUR, SOY LECITHIN, PAPRIKA COLOR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, WHEY, DEXTROSE, MONOSODIUM GLUTAMATE, SUGAR, BUTTERMILK, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT COLOR, PAPRIKA EXTRACT COLOR, GROUND CELERY SEED, RED PEPPER, GARLIC POWDER.

Dietary Information

Notable micronutrients in ORIGINAL CHEDDAR CRUNCHY SNACK CRACKERS, ORIGINAL CHEDDAR include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORIGINAL CHEDDAR CRUNCHY SNACK CRACKERS, ORIGINAL CHEDDAR gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunshine Biscuits, ORIGINAL CHEDDAR CRUNCHY SNACK CRACKERS, ORIGINAL CHEDDAR

See how Sunshine Biscuits, ORIGINAL CHEDDAR CRUNCHY SNACK CRACKERS, ORIGINAL CHEDDAR compares to other foods in terms of nutrition:

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