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Johanna — BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT, BLUEBERRY

Yogurt Johanna Foods, Inc. Branded
94 Calories
2.9g Protein
17.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 17.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT, BLUEBERRY

La Yogurt Blueberry Probiotic Original Blended Lowfat Yogurt is a fruit-flavored lowfat yogurt with active cultures including Bifidobacterium BB-12 and L. casei. A 170g serving provides 94 calories, 2.94g protein, 17.65g carbs, and 0.88g fat. It contains added high fructose corn syrup and food dyes, so it reads more as a flavored dessert yogurt than a plain nutritional base.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40, BLUE 1, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.

Dietary Information

BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT, BLUEBERRY gets 13% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Johanna — BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT, BLUEBERRY

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