BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT: 2
vs
GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 2.9 g | 8.2 g | |
| Carbs | 17.7 g | 12.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.4 MG |
Minerals
| Mineral | BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 153 MG | Tie |
| Sodium, Na | 53 MG | 47 MG |