ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (23% DV).
About ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR
ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, BLACKBERRIES, NATURAL FLAVORS, CALCIUM PHOSPHATE, PECTIN, CARRAGEENAN, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR
See how ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR compares to other foods in terms of nutrition:
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- ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR vs ORIGINAL STRAWBERRY PEACH NONFAT YOGURT, STRAWBERRY PEACH
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- ORIGINAL BLACKBERRY WITH OTHER NATURAL FLAVOR vs LOWFAT YOGURT, STRAWBERRY, BLUEBERRY
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