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Hy-Vee, ORIGINAL BELGIAN WAFFLES.

Frozen Pancakes, Waffles, French Toast & Crepes Hy-Vee, Inc. Branded
338 Calories
6.2g Protein
46.2g Carbs
13.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 615mg 27%
Total Carbohydrate 46.2g 17%
Dietary Fiber 1.5g 5%
Total Sugars 10.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 9%
Carbs 46.2g 70%
Fat 13.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 1.8 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Phosphorus, P 231 MG 18%
Potassium, K 69 MG 1%
Sodium, Na 615 MG 27%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HANNAFORD, HOMESTYLE WAFFLES 300 5.7g 42.9g 11.4g Schnuck, WAFFLES, CHOCOLATE CHIP 343 5.7g 44.3g 15.7g TOPS, WAFFLES, CINNAMON 343 5.7g 44.3g 15.7g TOPS, GLUTEN FREE HOMESTYLE WAFFLES 286 1.4g 50g 10g Harris-Teeter, HARRIS TEETER, FRENCH TOAST STICKS, CINNAMON 291 4.6g 38.2g 14.6g Hy-Vee, HOMESTYLE WAFFLES, HOMESTYLE 200 4.3g 34.3g 4.3g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About ORIGINAL BELGIAN WAFFLES.

Enriched wheat flour, whey, canola or soybean oil, sugar and eggs are the backbone of these plain Belgian waffles, rounded out with soy lecithin, leavening agents, salt and natural flavors, all under the 2 percent line. A 65 gram serving provides 338 calories, 6.15 grams of protein, 13.85 grams of fat, 46.15 grams of carbs and 1.5 grams of fiber. Straightforward frozen waffle profile, moderately sweet and moderately fatty for its size.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in ORIGINAL BELGIAN WAFFLES. include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, ORIGINAL BELGIAN WAFFLES. gets 7% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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