LIDL, ORIGINAL APPLESAUCE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About ORIGINAL APPLESAUCE, ORIGINAL
Lidl original applesauce is a sweetened, smooth apple puree made from apples, sugar, water, and ascorbic acid for color preservation. Per 100g it provides 62 calories, no fat or protein, 15g carbohydrates, and 0.9g fiber. The added sugar distinguishes this from unsweetened applesauce, contributing additional calories beyond what the apples alone would provide. Ascorbic acid also acts as a mild antioxidant. A familiar, mild-flavored condiment useful as a standalone snack, topping for pancakes and oatmeal, or ingredient in baking as a partial fat substitute. The simple formula without artificial additives or preservatives keeps it straightforward.
Ingredients
APPLES, SUGAR, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
ORIGINAL APPLESAUCE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, ORIGINAL APPLESAUCE, ORIGINAL gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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