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Know what is on your plate.

Nash Finch, ORIENTAL VEGETABLE STIR FRY GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ORIENTAL VEGETABLE STIR FRY

Frozen Vegetables Nash Finch Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

32 Calories
1.1g Protein
6.3g Carbs
0g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 14%
Carbs 6.3g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORIENTAL VEGETABLE STIR FRY GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ORIENTAL VEGETABLE STIR FRY

ORIENTAL VEGETABLE STIR FRY GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ORIENTAL VEGETABLE STIR FRY is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN BEANS, BROCCOLI, ONIONS, MUSHROOMS.

Dietary Information

ORIENTAL VEGETABLE STIR FRY GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ORIENTAL VEGETABLE STIR FRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, ORIENTAL VEGETABLE STIR FRY GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ORIENTAL VEGETABLE STIR FRY gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch, ORIENTAL VEGETABLE STIR FRY GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ORIENTAL VEGETABLE STIR FRY

See how Nash Finch, ORIENTAL VEGETABLE STIR FRY GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ORIENTAL VEGETABLE STIR FRY compares to other foods in terms of nutrition:

More in Frozen Vegetables

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