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Papa John's Salads & Produce, ORIENTAL SALAD WITH SESAME GINGER DRESSING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.7g per 100g).
About ORIENTAL SALAD WITH SESAME GINGER DRESSING
Papa John's oriental salad pairs romaine and iceberg lettuce with red and green cabbage, carrots, green onion, sunflower seeds, and chow mein noodles in a sesame ginger dressing made with soy sauce, rice vinegar, and sesame oil. Per 184g serving: 71 calories, 2.2g protein, 12g carbs, and 2.7g fat. A light, crunchy salad suited to low-calorie meal prep.
Ingredients
LETTUCE MIX (ROMAINE LETTUCE, ICEBERG LETTUCE), GREEN CABBAGE, RED CABBAGE, CARROTS, GREEN ONION, SUNFLOWER SEEDS, CHOW MEIN NOODLES (BLEACHED WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL), RICE FLOUR, WATER, SALT, MODIFIED CORN STARCH, TBHQ (TO PRESERVE FRESHNESS)), SESAME GINGER DRESSING (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID), RICE VINEGAR, GINGER PUREE (GINGER, VINEGAR, XANTHAN GUM), MODIFIED CORN STARCH, CANOLA OIL, SESAME SEEDS, XANTHAN GUM, SESAME OIL, DRIED GARLIC, DRIED ONION),
Dietary Information
ORIENTAL SALAD WITH SESAME GINGER DRESSING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ORIENTAL SALAD WITH SESAME GINGER DRESSING gets 12% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Papa John's Salads & Produce, ORIENTAL SALAD WITH SESAME GINGER DRESSING
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