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Kohl, ORGANIC WILD BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About ORGANIC WILD BLUEBERRIES
Green Way's frozen organic wild blueberries are the real thing: small, dark, and intensely flavored in the way cultivated berries rarely manage. They carry natural sugar without being cloying, and their fiber content makes them one of the cleaner fruit options you can keep in the freezer. Toss them straight into oatmeal, blend them into smoothies, or let them thaw over yogurt. Because they are certified organic and truly wild-harvested, they tend to cost a bit more than farmed blueberries, but the flavor difference justifies the price for most people.
Ingredients
ORGANIC WILD BLUEBERRIES
Dietary Information
ORGANIC WILD BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, ORGANIC WILD BLUEBERRIES gets 0% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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