Equal Exchange, ORGANIC WILD APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ORGANIC WILD APRICOTS
Single-ingredient dried fruit at its simplest: Equal Exchange Organic Wild Apricots contain nothing but organic apricots. A 40g serving has 250 calories, 60g carbs, 2.5g protein, and 7.5g fiber. The fiber content is notably high, making this a useful snack for digestive health. Good in trail mix, oatmeal, or eaten on their own.
Ingredients
ORGANIC APRICOTS
Dietary Information
ORGANIC WILD APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC WILD APRICOTS gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Equal Exchange, ORGANIC WILD APRICOTS
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