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ORGANIC WHOLE MILK CREAM-TOP COTTAGE CHEESE

Cheese Farmers' All Natural Creamery LLC Branded
100 Calories
12.7g Protein
2.7g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 318mg 14%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.1mg 1%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 65%
Carbs 2.7g 14%
Fat 4.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.1 MG 1%
Potassium, K 155 MG 3%
Sodium, Na 318 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY CHEESE 393 25g 3.6g 32.1g YODER'S, SHARP CHEDDAR CHEESE 393 25g 0g 32.1g YODER'S, COLBY JACK CHEESE 393 21.4g 3.6g 32.1g CHEDDAR CHEESE 393 25g 0g 32.1g YODER'S, MUENSTER CHEESE 357 21.4g 0g 28.6g YODER'S, MUENSTER CHEESE 357 21.4g 0g 28.6g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12.7g per 100g.

About ORGANIC WHOLE MILK CREAM-TOP COTTAGE CHEESE

ORGANIC WHOLE MILK CREAM-TOP COTTAGE CHEESE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 2.7g of carbohydrates, and 4.1g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC NONFAT MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, CELTIC SEA SALT, LIVE & ACTIVE CULTURES (MUCOR MIEHEL PROTEASE)

Dietary Information

ORGANIC WHOLE MILK CREAM-TOP COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC WHOLE MILK CREAM-TOP COTTAGE CHEESE gets 51% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC WHOLE MILK CREAM-TOP COTTAGE CHEESE

See how ORGANIC WHOLE MILK CREAM-TOP COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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