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Cooperative Regions of Organic Producer Pools, ORGANIC WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About ORGANIC WHOLE MILK
ORGANIC WHOLE MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A MILK, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, ORGANIC WHOLE MILK gets 20% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooperative Regions of Organic Producer Pools, ORGANIC WHOLE MILK
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