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Umpqua Dairy Products, ORGANIC WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About ORGANIC WHOLE MILK
ORGANIC WHOLE MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 5.4g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC MILK, VITAMIN D3
Calorie Breakdown
At 67 calories per 100 grams, ORGANIC WHOLE MILK gets 22% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Umpqua Dairy Products, ORGANIC WHOLE MILK
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