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Fresh Gourmet, ORGANIC WHOLE GRAIN CHIPS, COLLARD KALE & SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 285.7 UG | 238% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin K (phylloquinone) (238% of Daily Value per 100g).
About ORGANIC WHOLE GRAIN CHIPS, COLLARD KALE & SPINACH
ORGANIC WHOLE GRAIN CHIPS, COLLARD KALE & SPINACH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC WHOLE GRAIN CORN MASA FLOUR ORGANIC SUNFLOWER OIL, ORGANIC COLLARD GREENS ORGANIC KALE, ORGANIC SPINACH, SEA SALT.
Dietary Information
ORGANIC WHOLE GRAIN CHIPS, COLLARD KALE & SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHOLE GRAIN CHIPS, COLLARD KALE & SPINACH include Vitamin K (phylloquinone) (238% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, ORGANIC WHOLE GRAIN CHIPS, COLLARD KALE & SPINACH gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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