ORGANIC WHOLE GRAIN CHIPS vs JALAPENO RANCH FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
ORGANIC WHOLE GRAIN CHIPS: 4
vs
JALAPENO RANCH FLAVORED POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN CHIPS | JALAPENO RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN CHIPS | JALAPENO RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin K (phylloquinone) | 285.7 UG | 0 UG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN CHIPS | JALAPENO RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 221 MG | 1,143 MG | |
| Sodium, Na | 393 MG | 607 MG |