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Wehah Farm — ORGANIC WHOLE GRAIN BROWN RICE, DURUM WHEAT, PASTA & SEASONING MIX

Flavored Rice Dishes Wehah Farm Inc Branded
368 Calories
8.8g Protein
77.2g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 825mg 36%
Total Carbohydrate 77.2g 28%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 77.2g 87%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 825 MG 36%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (36% DV).

About ORGANIC WHOLE GRAIN BROWN RICE, DURUM WHEAT, PASTA & SEASONING MIX

Lundberg Family Farms Organic Whole Grain Brown Rice, Durum Wheat Pasta and Seasoning Mix provides 368 calories per 100g, with 77.19g of carbs, 8.77g of protein, and 2.63g of fat. The blend combines organic parboiled brown rice and orzo pasta, seasoned with dried garlic, dried onion, black pepper, and organic extra virgin olive oil. A convenient whole grain side dish with 3.5g of fiber.

Ingredients

ORGANIC PARBOILED BROWN RICE, ORGANIC ORZO PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR), ORGANIC DRIED GARLIC, SEA SALT, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED ONION, ORGANIC DRIED CANE SYRUP, ORGANIC SPICES (BLACK PEPPER, PARSLEY), ORGANIC RICE CONCENTRATE, ORGANIC EXTRA VIRGIN OLIVE OIL.

Dietary Information

ORGANIC WHOLE GRAIN BROWN RICE, DURUM WHEAT, PASTA & SEASONING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHOLE GRAIN BROWN RICE, DURUM WHEAT, PASTA & SEASONING MIX include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, ORGANIC WHOLE GRAIN BROWN RICE, DURUM WHEAT, PASTA & SEASONING MIX gets 10% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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