ORGANIC WHOLE GRAIN BROWN RICE vs BUTTER & HERB RICE
Nutrition comparison per 100 g serving
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BUTTER & HERB RICE wins in 5 out of 11 nutrient categories
ORGANIC WHOLE GRAIN BROWN RICE: 4
vs
BUTTER & HERB RICE: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN BROWN RICE | BUTTER & HERB RICE | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 77.2 g | 71.9 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN BROWN RICE | BUTTER & HERB RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN BROWN RICE | BUTTER & HERB RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 82 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 825 MG | 1,088 MG |