Know what is on your plate.
George DeLallo, ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36
ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36 is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 66.1g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ITALIAN ORGANIC WHOLE DURUM WHEAT.
Dietary Information
ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36 is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36 gets 15% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare George DeLallo, ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36
See how George DeLallo, ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36 compares to other foods in terms of nutrition:
- George DeLallo, ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36 vs Wal-Mart, ENRICHED MACARONI PRODUCT, SMALL SHELLS
- George DeLallo, ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36 vs Wal-Mart, ENRICHED MACARONI PRODUCT, WIDE EGG-FREE RIBBONS
- George DeLallo, ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36 vs Wal-Mart, ENRICHED MACARONI PRODUCT, FETTUCCINE
- George DeLallo, ORGANIC WHOLE DURUM WHEAT FLOUR PASTA, PENNE RIGATE NO. 36 vs Wal-Mart, CHEESE TORTELLINI PASTA FILLED WITH RICOTTA, MOZZARELLA, AND ROMANO CHEESES, CHEESE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.