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Raley's, ORGANIC VIRGIN COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
One ingredient: organic virgin coconut oil. Essentially pure saturated fat, cold-pressed to preserve the mild coconut aroma that distinguishes virgin from refined varieties. Used in baking, sauteing at moderate heat, or blended into smoothies and coffee, it adds richness and a subtle coconut note. The saturated fat content is very high relative to most plant oils, which is relevant for anyone tracking saturated fat intake. Works well as a dairy-free fat substitute in recipes that benefit from its flavor.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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