Costco Companies — ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic, unrefined coconut oil, expeller-pressed from fresh coconut meat. It is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil is notably high in saturated fat. When incorporating into a balanced diet, consider its high caloric density and saturated fat content. Use in moderation as a cooking oil, for baking, or as a topical moisturizer. Consult with a healthcare professional or registered dietitian for personalized dietary recommendations.
Ingredients
ORGANIC VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Costco Companies — ORGANIC VIRGIN COCONUT OIL
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