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Know what is on your plate.

Foodstirs, ORGANIC VERY BERRY CHOCOLATE CHIP CHEWY OAT BAR MIX, VERY BERRY CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Foodstirs Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

423 Calories
7.7g Protein
73.1g Carbs
11.5g Fat
7.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 8%
Carbs 73.1g 79%
Fat 11.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.1g 27%
Dietary Fiber 7.7g 28%
Total Sugars 38.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About ORGANIC VERY BERRY CHOCOLATE CHIP CHEWY OAT BAR MIX, VERY BERRY CHOCOLATE CHIP

Organic very berry chocolate chip chewy oat bar mix by Foodstirs with biodynamic cane sugar, cranberries, blueberries, and fair trade chocolate chips. Per 26g dry serving: 423 calories, 7.69g protein, 73.08g carbs, 11.54g fat, and 7.7g fiber. A certified organic baking mix with exceptional fiber and real fruit pieces.

Ingredients

ORGANIC OATS, ORGANIC BIODYNAMIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC FAIR TRADE SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SWEETENED BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CORNSTARCH, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), SEA SALT, ORGANIC CINNAMON.

Dietary Information

ORGANIC VERY BERRY CHOCOLATE CHIP CHEWY OAT BAR MIX, VERY BERRY CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 423 calories per 100 grams, ORGANIC VERY BERRY CHOCOLATE CHIP CHEWY OAT BAR MIX, VERY BERRY CHOCOLATE CHIP gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Foodstirs, ORGANIC VERY BERRY CHOCOLATE CHIP CHEWY OAT BAR MIX, VERY BERRY CHOCOLATE CHIP

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